Peak Health & Fitness
Fitness Coaching to Reclaim Your Active Life
Customized Health & Fitness
A better approach to your health and longevity...
People thrive when individual attention is given to their goals, experience, and life situation. Our one-on-one programs are each crafted for one person and one person only— YOU.
Upon a thorough consultation and movement assessment, a program is carefully crafted to help you work ON your limitations rather than working around them. Every exercise has a reason and purpose for being included.
These highly individualized programs are designed to help you achieve your goals so that you can live a life of FREEDOM, without compromise.
Helping People STUCK in the Gap Between Healthcare and Fitness
Two Ways to Work with Us
In-Person Training
In-person training with your coach provides the most accountability and the fastest results. Receive instant feedback and adjustments with a fitness professional who knows and cares about you.
In-person training is available in Wenatchee, WA.
Online Coaching
We provide a program built exactly for you and your situation, schedule, history, and goals, and deliver it via our coaching app. A coach constantly checks in on your progress, reviews workouts, and adjusts your program day-to-day and week-to-week to ensure the most effective and consistent progress.
Contact
Contact Form
Want to learn more about the services we offer or schedule a consult? Send us an email! A professional coach will follow up with you about your inquiry.